What effects does sleep deprivation have on the brain?

What effects does sleep deprivation have on the brain?

What effects does sleep deprivation have on the brain? Experts say Most of us suffer from lack of sleep at some point. Whether it is work pressure, a mobile screen, or some other problem, lack of sleep is becoming a common problem. But did you know that lack of sleep deeply affects not only the … Read more

6 Natural Remedies for Anxiety and Depression

Anxiety and Depression

Easy Ways to Calm the Mind Anxiety and depression have become common problems in today’s fast-paced life. Most people suffer from these problems. Work pressure, relationship problems, financial constraints, and an uncertain future all add to the mental burden. Gradually, this stress leads to anxiety and depression. Medications are sometimes necessary to alleviate this problem, … Read more

Sexual Performance Anxiety: कैसे करें कंट्रोल 6 steps

Sexual Performance Anxiety:

जब कोई जोड़ा शादी करता है उसके रिश्तों और दोनों के प्यार में नजदीकी तभी मजेदार होती है जब दोनों पार्टनर एक दूसरे से जब सेक्स करते हैं तब दोनों रिलैक्स हों। लेकिन कई बार सेक्स करते वक्त दिमाग में चल रहा टेंशन और इस बात का डर  के मैं सेक्स कर सकूंगा या नहीं यह … Read more